namaSTAYforlife

Sara Blumenkranz received her 200hr yoga certification from Mang’Oh Yoga and a 200hr Katonah Yoga certification.

In life, she refers to, BYTT (Before Yoga Teacher Training) and AYTT (After Yoga Teacher Training) as it was sincerely life transforming. She found that balance, calmness, and fulfillment through a yogic lifestyle is truly the key to harmony.

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Sara is a footwear designer by day and yogi by night. She invites you to explore the magic of yoga in every class. Her goal is to create a safe and comfortable environment suitable for transformation. She brings a mix of vinyasa flow filled with a blend of several styles including Katonah Yoga, Pranayama and Classical Hatha. Pairing a fresh playlist in every class, weaving in essential oils during savasana, you will undoubtedly find euphoria.

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Yoga brings so much value to our lives, being able to share the yogic lifestyle is truly exciting.

Sara continues her daily practice at The Studio, Sky Ting Yoga and Katonah Yoga.

See you on your mat!       

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Spotify tunes: Sararose85

Instagram: @sararosecollection

W H E R E

                Mang'Oh Yoga                                 322 E. 39th St.                     New York, NY 10016

W H A T

Inform and reform your practice with a well-paced, creative and lighthearted mix of Vinyasa, hatha and Katonah Yoga

Beginning to Intermediate levels.

W H E N

Tuesday 8:30pm-9:30pm

Friday 6:00am-6:50am

Friday 7:00am-8:00am

Saturday 4:45pm-5:45pm

Private Yoga SessionS

*Experience the magic of Katonah Yoga body and foot reading*

The body reveals everything about your life, how we cope with life events and create personal habits. Learning to read your body gives you deeper insight into these patterns transforming the unconscious into our conscious.

Private session includes:

  • Practice goal review

  • Restorative poses to flush out toxins and expand the breath

  • Personalized adjustments

 

For Private Instruction interest:

Name *
Name
 
 

Let's go on retreat...
 

 

Puglia, Italy
August 2019

A retreat taking you into the authentic Italian experience with fresh farm to table cuisine. Revel in serene landscapes and enjoy twice daily yoga. Dive into the beautiful life in Italy and restore your mind and body.

Ubud, Bali
September 2019

Picture yourself in a beautiful paradise feeling nourished with twice daily yoga and exotic cuisine. Experience a luxury retreat set on the lush East Coast of Bali surrounded by hypnotizing ocean views.

Northern lights, Norway
October 2019

Start planning your winter holiday with the amazing view of the Northern Lights in Norway. This picturesque opportunity will leave your phone full of natural phenomenons. Enjoy twice daily yoga along with delicious regional cuisine.